Dreams have always fascinated me. They run from what seems like real life to literally out of this world. Growing up I had lucid dreams. In other words, I could control my dreams. I would tell myself what to dream about and then do it. I loved flying, maybe that’s why I became a pilot.
Dreams have even helped me solve problems in my life and at work. A good night’s sleep is like de-fragmenting your hard drive and helps put things into perspective.
I’d like to introduce Rachel, a fellow blogger who is also “Sleep Geek” at heart. Here is a great article that she has written with some science based facts about dreams.